Get ready to dive into a topic that we are too shy to talk about yep! Period! “The Aunty from country come” We’re breaking the silence and bringing the spotlight to this essential aspect of women’s lives in Jamaica. From historical taboos to myths that need debunking, let’s uncover the truth and make menstrual hygiene a subject worth talking about!
But first, what is Menstrual Hygiene?
Menstrual hygiene is all about taking care of your period in a safe and healthy way. It involves using the right products, like pads, tampons, or menstrual cups, and keeping clean. Good menstrual hygiene means changing your products regularly, cleaning your genital area with mild soap, and properly disposing of used items. Don’t forget to wash your hands too! By practicing good menstrual hygiene, you’ll feel confident and comfortable during your period. So, embrace your flow, stay fresh, and take care of yourself. Period power!
Taboos and Myths
Flushing Away the Old Beliefs! Picture this: back in the 1770s, women weren’t even allowed in the same room as their own husbands during their period. Talk about extreme segregation! Fast forward to the present day, and some people are still holding onto these archaic beliefs. Well, it’s high time we throw those beliefs in a box and send them packing to the Pacific Ocean! Let’s bid adieu to ridiculous myths like “no cooking during periods” or “no physical activities allowed.” We’re smashing these taboos and rallying for support during women’s most vulnerable times.
Access
It’s Time to Make Waves! Let’s normalize period conversations by addressing a crucial issue – access to affordable and accessible sanitary supplies. Kudos to the Jamaican government for exempting pads from taxes, but we can’t stop there! Why not extend the exemption to all menstrual supplies, including pain relief tablets? And hey, if condoms are easily accessible, why not make sanitary pads easily accessible as well across the island? That’s a game-changing move we’d love to see!

Period Poverty and Education
Breaking the Chains! Poverty is already a crime in itself, but can you imagine being so poor that you can’t even afford a single pad? It’s a harsh reality faced by many girls in Jamaica and maybe even in your very own community. Lack of education only makes matters worse, leaving women without the support they desperately need. Let’s make some noise, plastering posters and educational materials everywhere to spark conversations and foster understanding. And let’s not forget about menstrual leave! It’s about time our government recognized the importance of granting leave for this natural process.
My Life, My Period
Get in on the Action! Enough with the secrecy and shame! Let’s embrace the bloody conversation and build a strong support system for women during their periods. If you or your organization needs pads, we’ve got your back! Reach out to us, and we’ll gladly provide the supplies you need. We’re here to educate you about periods, no holds barred! So, mark your calendars for May 28th, Menstrual Hygiene Day, and let’s make a real difference by donating pads and spreading awareness!
It’s time to turn up the volume on menstrual hygiene in Jamaica! Break free from the boring and embrace the bold. Together, we can eliminate the stigma, provide support, and ensure every woman has a dignified period experience. So, don’t hesitate – take action, donate pads, and let’s make menstrual hygiene a topic that demands attention and respect. Together, we’re making waves, one period at a time!

Support System
We can help, slide in our Dm’s and let us know what you need, we will be more than happy to assist with supplies or if you want to just have a pep talk about menstrual issues. Also, see below we have listed some more places where you can go for help.